{"id":1307,"date":"2023-08-26T07:56:25","date_gmt":"2023-08-26T07:56:25","guid":{"rendered":"https:\/\/www.breastaware.gr\/?page_id=1307"},"modified":"2025-08-10T08:14:39","modified_gmt":"2025-08-10T08:14:39","slug":"%ce%b1%cf%85%cf%84%ce%bf%cf%88%ce%b7%ce%bb%ce%ac%cf%86%ce%b7%cf%83%ce%b7","status":"publish","type":"page","link":"https:\/\/www.breastaware.gr\/en\/%ce%bf-%ce%bc%ce%b1%cf%83%cf%84%cf%8c%cf%82-%ce%bc%ce%bf%cf%85\/%ce%b1%cf%85%cf%84%ce%bf%cf%88%ce%b7%ce%bb%ce%ac%cf%86%ce%b7%cf%83%ce%b7\/","title":{"rendered":"Breast Self-Examination"},"content":{"rendered":"<div id=\"pl-1307\"  class=\"panel-layout\" ><div id=\"pg-1307-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1307-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1307-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><b><span data-contrast=\"auto\">Breast Self-Examination: A Small Step, A Big Protection<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>The <strong>Breast self-examination<\/strong> is a simple, quick, and invaluable preventive practice.\nA woman who is familiar with the normal anatomy and physiology of her body is more likely to detect early changes that may indicate an underlying pathology.\nEarly detection saves lives \u2014 and self-examination is the first step in proactive breast health monitoring.<\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1847\" src=\"https:\/\/www.breastaware.gr\/wp-content\/uploads\/2023\/08\/\u0391\u03a5\u03a4\u039f\u03a8\u0397\u039b\u0391\u03a6\u0397\u03a3\u0397-\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf-1-300x180.jpg\" alt=\"\" width=\"602\" height=\"361\" srcset=\"https:\/\/www.breastaware.gr\/wp-content\/uploads\/2023\/08\/\u0391\u03a5\u03a4\u039f\u03a8\u0397\u039b\u0391\u03a6\u0397\u03a3\u0397-\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf-1-300x180.jpg 300w, https:\/\/www.breastaware.gr\/wp-content\/uploads\/2023\/08\/\u0391\u03a5\u03a4\u039f\u03a8\u0397\u039b\u0391\u03a6\u0397\u03a3\u0397-\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf-1.jpg 390w\" sizes=\"auto, (max-width: 602px) 100vw, 602px\" \/>\u00a0<\/span><\/p>\n<p><strong>Why is breast self-examination important?<\/strong><\/p>\n<p>The <strong>Breast cancer<\/strong> is the most common cancer in women, affecting approximately 1 in 8 women during their lifetime. Although it does not replace the <strong>clinical examination<\/strong> or the <strong>mammography<\/strong>, monthly self-examination can help in the detection of early signs that require medical evaluation.<\/p>\n<p>Approximately <strong>40% of breast cancer cases<\/strong> are initially detected by women themselves through breast self-examination.<\/p>\n<p>&nbsp;<\/p>\n<p>What signs and symptoms can be observed?<\/p>\n<p>During breast self-examination, look for the following warning signs:<\/p>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\">A new mass or palpable induration<\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\">Change in the shape, size, or symmetry of the breast<\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\">Skin dimpling, thickening, or wrinkling<\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\">Erythema, inflammation, or rash<\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"5\" data-aria-level=\"1\">Nipple retraction or discharge (especially if bloody)<\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"6\" data-aria-level=\"1\">Persistent pain unrelated to the menstrual cycle<\/li>\n<\/ul>\n<p>Note: 8 out of 10 breast masses are benign but always require evaluation by a <strong>breast surgeon<\/strong>.<\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1848\" src=\"https:\/\/www.breastaware.gr\/wp-content\/uploads\/2023\/08\/\u0391\u03a5\u03a4\u039f\u03a8\u0397\u039b\u0391\u03a6\u0397\u03a3\u0397-\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf-2-300x180.jpg\" alt=\"\" width=\"608\" height=\"365\" srcset=\"https:\/\/www.breastaware.gr\/wp-content\/uploads\/2023\/08\/\u0391\u03a5\u03a4\u039f\u03a8\u0397\u039b\u0391\u03a6\u0397\u03a3\u0397-\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf-2-300x180.jpg 300w, https:\/\/www.breastaware.gr\/wp-content\/uploads\/2023\/08\/\u0391\u03a5\u03a4\u039f\u03a8\u0397\u039b\u0391\u03a6\u0397\u03a3\u0397-\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf-2.jpg 390w\" sizes=\"auto, (max-width: 608px) 100vw, 608px\" \/><\/p>\n<p><strong>How to perform breast self-examination correctly<\/strong><\/p>\n<p>The <strong>breast self-examination<\/strong> takes less than 10 minutes and is performed in 3 steps:<\/p>\n<ol>\n<li><strong>In front of the mirror<\/strong><\/li>\n<\/ol>\n<p>Observe the breasts with your hands<\/p>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\">At your sides<\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\">Raised above your head<\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\">With shoulders relaxed and arms at your sides<\/li>\n<\/ul>\n<p>Check for changes in symmetry, shape, or color<\/p>\n<ol start=\"2\">\n<li><strong>In the shower<\/strong><\/li>\n<\/ol>\n<p>With the fingers flat and together, use <strong>circular motions<\/strong> from the periphery of the breast toward the nipple. Also palpate the <strong>axilla<\/strong>, where lymph nodes are located.<\/p>\n<ol start=\"3\">\n<li><strong>Lying down in bed<\/strong><\/li>\n<\/ol>\n<p>With one arm positioned behind your head, examine the opposite breast using the same circular motions.<\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1849\" src=\"https:\/\/www.breastaware.gr\/wp-content\/uploads\/2023\/08\/\u0391\u03a5\u03a4\u039f\u03a8\u0397\u039b\u0391\u03a6\u0397\u03a3\u0397-\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf-3-300x180.jpg\" alt=\"\" width=\"617\" height=\"370\" srcset=\"https:\/\/www.breastaware.gr\/wp-content\/uploads\/2023\/08\/\u0391\u03a5\u03a4\u039f\u03a8\u0397\u039b\u0391\u03a6\u0397\u03a3\u0397-\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf-3-300x180.jpg 300w, https:\/\/www.breastaware.gr\/wp-content\/uploads\/2023\/08\/\u0391\u03a5\u03a4\u039f\u03a8\u0397\u039b\u0391\u03a6\u0397\u03a3\u0397-\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf-3.jpg 390w\" sizes=\"auto, (max-width: 617px) 100vw, 617px\" \/><\/p>\n<p><strong>When is the appropriate time?<\/strong><\/p>\n<p><strong>If menstruating:<\/strong>: Perform the examination between days 7 and 15 of your menstrual cycle, when breast tissue is less tender.<\/p>\n<p><strong>If postmenopausal:<\/strong>: Choose a consistent day each month (e.g., the 1st).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Breast self-examination as part of a comprehensive prevention strategy<\/strong><\/p>\n<p>For effective prevention, combine self-examination with:<\/p>\n<ul>\n<li><strong>Annual clinical breast examination<\/strong> by a healthcare professional<\/li>\n<li><strong>Mammography starting at age 40<\/strong>, or earlier if there is a family history<\/li>\n<li>Education and awareness about <strong>risk factors<\/strong> and <strong>symptoms<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>If you notice anything unusual, do not panic \u2014 but do not ignore it<\/strong><\/p>\n<p>The <strong>Timely evaluation by a specialist<\/strong> is crucial. While many changes are benign, early investigation ensures accurate diagnosis and appropriate intervention when necessary.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Remember:<\/strong><\/p>\n<p>The power of prevention is literally in your hands. Incorporate breast self-examination into your personal health routine and stay vigilant about your breast health.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>breastaware.gr<\/strong> \u2014 Your reliable guide for breast cancer prevention, early detection, and care.<br \/>\nLearn, examine, prevent.<\/p>\n<p><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Sources:<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ol>\n<li aria-setsize=\"-1\" data-leveltext=\"%1.\" data-font=\"Times New Roman\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:0,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[65533,0],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;%1.&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Bray F, Ferlay J, Soerjomataram I, Siegel RL, Torre LA, Jemal A. Global cancer statistics 2020: GLOBOCAN estimates of incidence and mortality worldwide. <\/span><i><span data-contrast=\"auto\">CA Cancer J Clin<\/span><\/i><span data-contrast=\"auto\">. 2020;70(4):313\u2013331.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">American Cancer Society. Breast cancer facts &amp; figures 2022-2023.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li aria-setsize=\"-1\" data-leveltext=\"%1.\" data-font=\"Times New Roman\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:0,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[65533,0],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;%1.&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Berg WA, Blume JD, Cormack JB, et al. Operator dependency of physician-performed whole-breast US: lesion detection and characterization. <\/span><i><span data-contrast=\"auto\">Radiology<\/span><\/i><span data-contrast=\"auto\">. 2006;241(2):355\u2013365.<\/span><\/li>\n<\/ol>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1307-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1307-0-1-0\" class=\"so-panel widget widget_pw_person_profile widget-person-profile panel-first-child\" data-index=\"1\" >\n\t<div class=\"person-profile  h-card\">\n\t\t\t\t\t\t<div class=\"person-profile__container\">\n\t\t\t<div class=\"person-profile__basic-info\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"person-profile__name  p-name\">\n\t\t\t\t\t\t\t\t\t\tApostolos Mitrousias, MD, MSc\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"person-profile__label\">\n\t\t\t\t\t\tBreast Surgeon \u2013 Specialist in Breast Diseases, Military Medical Officer\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"person-profile__specific-location\">\n\t\t\t\t\t43 Lazaraki St., Glyfada 16675, Athens, Greece\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"person-profile__icon-list  icon-list\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon-list__item  icon-list__item--featured\">\n\t\t\t\t\t\t\t<i class=\"fa  fa-phone\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon-list__content\">\n\t\t\t\t\t\t\t\t<div class=\"icon-list__description\">\n\t\t\t\t\t\t\t\t\tTelephone\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon-list__text\">\n\t\t\t\t\t\t\t\t\t2108945553\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon-list__item  icon-list__item--default\">\n\t\t\t\t\t\t\t<i class=\"fa  fa-envelope-o\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon-list__text\">\n\t\t\t\t\t\t\t\t\tinfo@breastaware.gr\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon-list__item  icon-list__item--default\">\n\t\t\t\t\t\t\t<i class=\"fa  fa-angle-right\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon-list__text\">\n\t\t\t\t\t\t\t\t\tSince 2017\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon-list__item  icon-list__item--default\">\n\t\t\t\t\t\t\t<i class=\"fa  fa-angle-right\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon-list__text\">\n\t\t\t\t\t\t\t\t\tIntegrated surgical, oncological, and post-surgical management\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon-list__item  icon-list__item--default\">\n\t\t\t\t\t\t\t<i class=\"fa  fa-angle-right\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon-list__text\">\n\t\t\t\t\t\t\t\t\tBreast Care Department \u2013 Secretary: Mirsini Tzamtzi\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<a class=\"btn  btn-secondary  btn-block  person-profile__button\" href=\"mailto:info@breastaware.gr\" target=\"_blank\">Contact us<\/a>\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\n<\/div><div id=\"panel-1307-0-1-1\" class=\"so-panel widget widget_pw_opening_time widget-opening-time panel-last-child\" data-index=\"2\" ><div class=\"panel-widget-style panel-widget-style-for-1307-0-1-1\" >\t\t\t<div class=\"opening-time\">\n\t\t\t\t\t\t\t<div class=\"opening-time__item\">\n\t\t\t\t\t<div class=\"opening-time__day\">\n\t\t\t\t\t\tDaily\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"opening-time__time\">\n\t\t\t\t\t\t10:00-14:00 &amp; 17:00-21:00\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"opening-time__item\">\n\t\t\t\t\t<div class=\"opening-time__day\">\n\t\t\t\t\t\tSaturday\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"opening-time__time\">\n\t\t\t\t\t\t10:00 - 14:00\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c5\u03c4\u03bf\u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u039c\u03b1\u03c3\u03c4\u03bf\u03cd: \u0388\u03bd\u03b1 \u039c\u03b9\u03ba\u03c1\u03cc \u0392\u03ae\u03bc\u03b1, \u039c\u03b9\u03b1 \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u00a0 \u0397 \u03b1\u03c5\u03c4\u03bf\u03c8\u03b7\u03bb\u03ac\u03c6\u03b7\u03c3\u03b7 \u03bc\u03b1\u03c3\u03c4\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae, \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c4\u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2. \u039a\u03ac\u03b8\u03b5 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03b7\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03af\u03c3\u03c9\u03c2 \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1. \u0397 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c3\u03ce\u03b6\u03b5\u03b9 \u03b6\u03c9\u03ad\u03c2 \u2014 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c5\u03c4\u03bf\u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1. \u00a0 \u0393\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b7 \u03b1\u03c5\u03c4\u03bf\u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 &hellip;<\/p>","protected":false},"author":1,"featured_media":1632,"parent":1409,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":{"0":"post-1307","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"clearfix","7":"article"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.breastaware.gr\/en\/wp-json\/wp\/v2\/pages\/1307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.breastaware.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.breastaware.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.breastaware.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.breastaware.gr\/en\/wp-json\/wp\/v2\/comments?post=1307"}],"version-history":[{"count":0,"href":"https:\/\/www.breastaware.gr\/en\/wp-json\/wp\/v2\/pages\/1307\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.breastaware.gr\/en\/wp-json\/wp\/v2\/pages\/1409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.breastaware.gr\/en\/wp-json\/wp\/v2\/media\/1632"}],"wp:attachment":[{"href":"https:\/\/www.breastaware.gr\/en\/wp-json\/wp\/v2\/media?parent=1307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}